jogging à Houlgate

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GPS Points: 1366 (show all points)

Distance: 22.21 km Time: 2 hours, 34 minutes, 40 seconds

Units: Miles & Feet | Metric | Knots

Avg Speed: 8.6 km/h Est. Max Speed: 23.4 km/h
Avg Pace: 6min 57s / km Est. Max Pace: 2min 34s / km

Elevation | Speed | Pace

Units: Miles & Feet | Metric | Knots

Préparation du marathon du médoc.. l'objectif était de faire un semi pour voir mon état de forme.. après correction 2h23 !! c'est pas gagné..

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